Escape Pain

by Salaso Health Solutions


Health & Fitness

free



ESCAPE-pain: Enabling management of arthritic pain


ESCAPE-pain is an innovative, rehabilitation programme for people with chronic knee or hip pain, commonly known as osteoarthritis. The programme is hosted by the Health Innovation Network and supported by NHS England. The programme delivers the NICE (National Institute for Health and Care Excellence) core recommendations of exercise and education for the management of osteoarthritis.This app was developed in conjunction with physiotherapists from the Health Innovation Network in London to bring the ESCAPE-pain programme to more people.During 12 sessions, over 6 weeks:• Engaging animations give simple advice and information that help you learn what is good and bad for you, so that you can help yourself cope better with the effects of joint pain.• Short quality HD videos show you how to perform simple exercises, removing the guesswork of whether you are doing the exercises correctly, and help you become more active.You can plot your progress to see how you are improving.The ESCAPE-pain app is innovative and visually engaging, helping to keep you motivated and tracking your progress and exercise completion. Feel empowered and in control of your recovery.Main Features: Platform to receive videos of exercises and advice from the ESCAPE-pain team.Interactive Progress Tracking with built-in assessments, stats & feedback to chart Personal Exercise Completion and time spent exercising.Security updates

Read trusted reviews from application customers

Doesn't work, from first time opened to register. Just freezes when click register

Anne Sims

Have just downloaded the app on medical advice. So far, it keeps telling me that I have to complete the questionnaire, which I have done copious times. Is this a signal problem?

Lise Bartlett

I downloaded the app but it keeps asking me to fill in the questionnaire which I've completed twice now! I can't get any further than that.

Elaine Mooney

Salaso page no longer exists, pointless, so the app can't create my exercise plan 😡 was given this app by the NHS physiotherapy just recently.

Julie Haffner

Had no real problems logging in to the app. Finding the exercises very beneficial for my knees and will definitely continue using the app. A beep at the end of the timer would be useful

Geoff Marshall

Great app, helped me with my chronic pain, without it I'd still be looking for a solution, thanks again.

Irish Runner

Deleted before even using this app NOT happy about the amount of my personal data you want just for a exercise app. It's back to TIMS for me.

dave simpson

Will not let me sign in keeps saying check username and password which I have done several times. Very disappointed 😞

Tracey Woodhouse

Has this app been tested at all? The introduction video randomly pops up! The timers do not have an audible end alarm so you have no idea how long you've been doing the exercise unless you are watching the app!! Date of birth takes you to a calendar- scroll monthly for as many months, years to get to your DOB!! That's 600 scrolls if you are 50 years old 🤣🤣 I just ended up putting mine in as 2021....and it didn't query that I was only a couple of months old 🤣 approved by NICE? Really?

Wendy Turner

Having great difficulty accessing this app. It is continuously asking me to check my email which has been triple checked and is correct. Please rectify this. Thank you

Teresa Acraman